Day 2 fat loss!

There is something common between you and me that

Whenever we want to lose weight we are in hurry.

We don’t think that it took years to reach the position where we are standing right now.

And now we want to have a fast result.

There are some ways to get fit like the Keto diet and intermittent fasting but

You need to give at least 6 months for your transformation if you are doing it for the first time.

I have started again my journey to lose fat from 20% to 15% fat in the next 40 days. But it will take some time for me also to achieve my desire body.

I give my time to my diet preparation and workouts. With discipline.

Day 2 was of full body weight lifting workouts.

Give some time to your diet preparations it will make your journey easy.

If I can do then you can too.