Welcome to Day 3
An survey has said that we have more deaths because of obesity if we compare it with death because of Ciggarate and alcohol.
today I will be talking about the repairing of “Metabolism” and why workout plays a important role in our personality.
Intermittent fasting
Fasting is always a part of our culture.
But many times we have no idea about the hunger and fasting state.
This video will help you out to understand the concept.
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